To enhance our self care simply choose from any of the few ideas here to boost your body, mind. Turn an everyday event into a self care ritual! From drinking a cup of tea to doing a self massage on our feet with essential oils every morning. We are at the steering wheel of our…
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Bodywork Guidelines ~ How to get the most out of your massage Bodywork Guidelines ~How to get the most out of your Harmony massage At Harmony Health & Massage, you are held in respect within a professional, therapeutic setting. Making the decision to receive a massage is a turning point for many who suffer from chronic…
DetailsThe Health Benefits of Massage Therapy Everyone knows that having a massage will leave you feeling relaxed and refreshed, but there are much deeper benefits to having regular massages. Massage actually has the power to increase your white blood cells and give your immune system a boost so that you won’t succumb to colds and…
DetailsThe Health Benefits of Massage Therapy Everyone knows that having a massage will leave you feeling relaxed and refreshed, but there are much deeper benefits to having regular massages. Massage actually has the power to increase your white blood cells and give your immune system a boost so that you won’t succumb to colds and…
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Tap Into Your Feminine Power Tap Into Your Feminine Power 1. Be the Heroine, Not the Victim of Your Life. In any situation you’re in, focus on where you have power rather than where you don’t. Power Statement: I’m a powerful creator. I have everything I need to realize the greatest possibility of my life. 2. Live the Truth of…
DetailsMassage: A Useful Therapy In Life-Limiting Illness Although massage is a great way to help you relax if you’re under a lot of pressure, relieve aches and pains, and help you to tone up, massage therapy is not just beneficial for people who are in reasonably good health. If you have a diagnosis of a…
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