At Harmony Health & Massage, you are held in respect within a professional, therapeutic setting. Making the decision to receive a massage is a turning point for many who suffer from chronic tension, recurring pain, headaches, and anxiety. Massage is a natural remedy for many symptoms that stem from nervous system overload and soft tissue torsion that can linger.

Some first time questions could be…What should I expect? How much pressure will feel good? How much do I undress?

Here are some basic bodywork etiquette guidelines to help you get the most out of your session, create a healthy client-therapist relationship, and address some of those unknowns.