10 Reasons Why You Should Get A Full Body Massage A Healthy mind needs a healthy body”. This is a key proverb that emphasis on the maintenance of a healthy body for perfect mental health. But nowadays the fast mode life has left us with no time for any repair, restore or refreshment. Office routines…
4 Steps to build self confidence and control negative thoughts 4 Steps to build self confidence and control negative thoughts Are Negative Thoughts Destroying Your Relationships? Happiness? Career? Learn to stop negative thinking to control your emotions and build self-confidence. Four steps to stop negative thinking with simple, effective Mindfulness Recognize Notice that you’re having a…
Pain Free = Wellness Pro + Have you ever been crippled by pain? – In your legs, feet, back or anywhere else in your body? It can be debilitating especially if it is constant and never-ending. What is pain exactly? On the surface, it is an uncomfortable feeling that tells you that something may be…
Safe Driving Tips to Keep You Happy and Healthy We know that auto accidents are a leading cause of death in the United States, but for those who survive moderate to severe accidents, there can be a huge toll on their overall health and well-being. Chronic pain – both physical and emotional – that stems…
O3 Ozone Hydrotherapy ~ boost immunity, generate energy, live healthier Have you ever been crippled by pain? – In your legs, feet, back or anywhere else in your body? It can be debilitating especially if it is constant and never-ending. What is pain exactly? On the surface, it is an uncomfortable feeling that tells you…
What’s your mood? Massage, Meditation, Facials? Need a boost of Oxygen post sport, post travel? Select your personalized spa package options to delight and refresh. Our full wellness menu will balance, nourish, inspire, oxygenate and support your integrative lifestyle choices. We’ve got your back…in our hands you’ll find the best massage and wellness services in…
Homeopathy in Breckenridge In this blog I would like to explain the concepts of health and healing with this complementary health system. I say it is complementary for a specific reason; homeopathy can never be alternative as these remedies can never surgically repair a broken bone. Homeopathy does cover a very wide scope of practice…
O2 Bliss Bar Did you know that Harmony Health and Massage not only provides relaxing and therapeutic massages, but we now have oxygen readily available to boost your brain and blood? If you are visiting from a lower altitude, a lot of the time adjusting to Breckenridge’s high altitude can be a bit tough at…
A new year, a new space, a new place to balance, nourish, oxygenate be inspired and celebrate new beginnings. We are so excited to share with you that our grand (re)opening will be this Friday, January 9th, from 6 to 8 p.m. at our new location, 326 Main St. in Breckenridge. We can’t wait to…
From November 13th through November 22nd, watch the feature-length movie Origins for FREE from filmmaker Pedram Shojai. #OriginsFilm @Well_Org via Watch the Global Premiere of Origins the Movie.
