How To Speed Up Your Injury Recovery With Massage What is massage therapy? Massage therapy is done by a professional licensed physical therapist in order to relieve tension, restore flexibility and improve comfort. The idea is to naturally loosen tension so that muscle groups can relax, strengthen and recover if need be. Your massage therapist…
The 7 Chakra Layers First Layer: Etheric Closest to the body, represents the physical body, muscles, tissues, bones, etc. Closests to the root chakra, a bluish grey color. It is easiest to see with the naked eye and pulsates at 20 cycles per minute. Stronger in athletes and those who are very active, weaker in…
Pure Aromatherapy Explore the exciting frontier of natural self-care. Pure aromatherapy is the practice of using pure, natural plant oils, also called essential oils, for psychological and physical well-being. Derived straight from natures wisdom, they are naturally oxygenating and nourishing for the skin, blood and cells. Essential oils, the pure essence of a plant, have…
Oxygen In The Body Oxygen~Ozone Therapy is one of the most powerful and versatile therapies known today. Extensive medical research on ozone~oxygen therapy has been done throughout the 20th century, primarily in Europe. It is used as a medical therapy by physicians and clinics in Europe and other parts of the world. Through it’s mechanism…
Planetary Oxygen Available Today! Available Today! Oxygen is the primary element for virtually every life form on Earth. It is the foremost thing we need to survive, to which food and water are secondary. Centuries ago, when vast forests covered the Earth, and the healthy oceans teemed with life, the percentage of oxygen in the…
Massage for Post-Op Recovery and Accelerated Healing Massage for Post-Op Recovery and Accelerated Healing If you want to get the most out of your surgery recovery, you should definitely consider a post-operative massage. As its name suggests, a post-operative massage is a procedure performed on those who have undergone a general surgery, orthopedic or plastic…
4 Steps to build self confidence and control negative thoughts 4 Steps to build self confidence and control negative thoughts Are Negative Thoughts Destroying Your Relationships? Happiness? Career? Learn to stop negative thinking to control your emotions and build self-confidence. Four steps to stop negative thinking with simple, effective Mindfulness Recognize Notice that you’re having a…
Be In The Glow About Altitude SKIN CARE! Be In The Glow About Altitude SKIN CARE! The rocky mountains of Colorado are majestic and snowcapped most of the year, with sunshine, fresh mountain air and low humidity providing a remarkable experience in the summer and incredible conditions for the winter ski season. Enjoying life in…
Practicing Ho’oponopono in Four Simple Steps Practicing Ho’oponopono in Four Simple Steps Ho’oponopono There is a Hawaiian psychotherapist who cured an entire ward of criminally insane patients, without ever meeting any of them or spending any time with them. Sound crazy? It really happened! The therapist was Dr. Ihaleakala Hew Len and instead of the…
Our Relationships – The key to a happy and fulfilling Life Our Relationships – The key to a happy and fulfilling Life One of the best ways to see ourselves is through our relationships. Relationships are the most effective tool we have for pushing aside the veil hiding our unconscious thoughts and providing us with…
