4 Steps to Build Self Confidence & Control Negative Thoughts Are Negative Thoughts Destroying Your Relationships? Happiness? Career? Learn to stop negative thinking to control your emotions and build self-confidence. Four steps to stop negative thinking with simple, effective Mindfulness Recognize Notice that you’re having a negative thought. Hear the thought in your mind. We chatter…
Colorado & Breckenridge Oxygen Bar Recommendations For High Altitude Relief Colorado & Breckenridge Oxygen Bar Recommendations For High Altitude Relief Feeling the effects of the altitude while on your long awaited vacation? The local experts give a few ideas and insight to this common issue while traveling anywhere 5,000 ft above sea level or more.…
Homeopathy in Breckenridge In this blog I would like to explain the concepts of health and healing with this complementary health system. I say it is complementary for a specific reason; homeopathy can never be alternative as these remedies can never surgically repair a broken bone. Homeopathy does cover a very wide scope of practice…
O2 Bliss Bar Did you know that Harmony Health and Massage not only provides relaxing and therapeutic massages, but we now have oxygen readily available to boost your brain and blood? If you are visiting from a lower altitude, a lot of the time adjusting to Breckenridge’s high altitude can be a bit tough at…
A new year, a new space, a new place to balance, nourish, oxygenate be inspired and celebrate new beginnings. We are so excited to share with you that our grand (re)opening will be this Friday, January 9th, from 6 to 8 p.m. at our new location, 326 Main St. in Breckenridge. We can’t wait to…
From November 13th through November 22nd, watch the feature-length movie Origins for FREE from filmmaker Pedram Shojai. #OriginsFilm @Well_Org via Watch the Global Premiere of Origins the Movie.
